Did you know that all 32 MBK Senior Living communities are pet-friendly? Throughout our communities, you'll see cats, birds, fish, and dogs. So, it's only natural that on National Dog Day, we share the top five benefits our residents reap by having a four-legged friend. Plus, it gives us a paws-atively dog-gone perfect opportunity to showcase some of our resident and team members' precious pups!
KEEPS YOU MOVING – Even the most petite pooch needs to be walked daily – and that's great for you! Taking a stroll with your pup helps you increase your heart and lung fitness, improve joint and muscle pain/stiffness, increase bone strength, and improve your balance.
"Before you get a dog, you can't quite imagine what living with one might be like; afterward, you can't imagine living any other way." – Caroline Knapp (writer/columnist)
UNCONDITIONAL LOVE – We're predisposed to need love and a genuine sense of belonging. Lasting, positive relationships and quality interactions have significant benefits in our daily life. Dogs happily give you their love, loyalty, and friendship. It's no wonder they're called "man's best friends."
"Dogs have given us their absolute all. We are the center of their universe. We are the focus of their love and faith, and trust. They serve us in return for scraps. It is without a doubt the best deal man has ever made." – Roger A. Caras, author of A Dog Is Listening: The Way Some of Our Closest Friends View Us
EASE ANXIETY – Studies have shown that the companionship of dogs can help reduce anxiety and pain, lower blood pressure and ease depression.
"Sometimes the best medicine is a dog who thinks their love can cure you." – Dog Mom Vibes Blog
COMPANIONSHIP – Without question, dog owners will tell you they reap substantial emotional and social benefits from their furry friends. Not only do you have a dog's unconditional loyalty, but dogs also provide a conduit to connecting with others. Whether it's sharing stories and pictures, or greeting neighbors and friends on your walk, your pup can help you form friendships with others.
"A dog is the only thing on Earth that loves you more than he loves himself." – Josh Billings (humorist)
LOWER STRESS – Cuddling up with your pet helps you relax and is known to release endorphins that provide you with a calming effect. Plus, the daily routine of owning a pet often will take your mind off worries to refocus on what you love.
"Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer." – Dean Koontz (author, "False Memory")
